Lighter Minds Counseling is a woman-owned, private mental health practice committed to providing compassionate, evidence-based care in a safe and inclusive environment. Our experienced therapists specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). Our staff offers therapy, peer support, and case management services for individuals, couples, and families. We proudly support the LGBTQ+ community, BIPOC, and other marginalized populations. At Lighter Minds, we are dedicated to helping clients heal, grow, and thrive through personalized, affirming care.

We now have locations in both Delta and Montrose.